Theodora Seliniotaki

Theodora Seliniotaki is the founder and psychologist behind Stress Talk, helping millennial expats navigate work stress, burnout, and trauma. Originally from Greece, she moved to the Netherlands five years ago and launched her private practice in 2022 after working in both Greek and Dutch organizations with diverse clients. A Health Psychologist specialised in stress management and health promotion, and extensive training in CBT and EMDR therapies, Theodora’s mission is to help people break free from the stress patterns shaped by family dynamics and toxic work environments. Having experienced burnout herself, she brings both expertise and deep understanding to her work. Outside the therapy room, Theodora finds balance through cooking new recipes, enjoying every bit of sunshine the Netherlands offers, and unwinding with yoga. Join her on the journey to stress recovery and resilience at Stress Talk, where science meets genuine care.